You want a deeper experience--you want to feel connected back the version of yourself you know is more calm, more joyous, relaxed and living with a deeper purposethan to just pay the bills, eat, mother, work and sleep. You want to be present with the fullest expression of yourself.
You want to feel the weight of it all lifted, and have more ease in your life without doubting yourself, making choices quicker without the stress of "what if" hanging over your head.
Our stress points are the doors to our inner healing. YOU have the key to unlock the root of: your stress, your anxiety, your worry.
I can help you find that key.
Yoga for the body
Meditation for the mind
Empowerment Circle for the soul
/// Relieve day-to-day stress by calming your mind using meditation & energy clearing tools, so that mindfulness becomes natural state you can enter
/// Experience and learn simple morning and evening yoga flows to calm, centre and ground the body, so that you can stay connected to the breath, the present moment and enjoy better flow and flexibility
/// Observe what empowered decisions feel like, so that you can tap into your power centre and make choices from that space and not one of stress, doubt and worry
/// Learn how to tap into your own intuition, so that you can manifest what you want in your life!
Connect with your deeper self.
Embody the empowered you.
::: Women's YOGA & Empowerment Series :::
LIVE, IN PERSON PROGRAM STARTS JANUARY, 2018! _________________________ ONLINE PROGRAM STARTS JANUARY 2018!