FALL SPECIAL
THE INTENSIVE:::FALL INTO THE NEW YOU
THE INTENSIVE:::FALL INTO THE NEW YOU
COACHING PACKAGES 2017/18
You're feeling stuck in a cycle of overwhelm with a mind that won't stop the story telling about what you can or can't do.
You're feeling the burnout of stress. Maybe your body feels sluggish, sore of stiff. Maybe, despite all the sleep you're getting you still wake up tired.
You want to stop yelling at your kids so much and enjoy the simple moments.
And, damn it, you want to feel BETTER in your body. You want to get back to YOU, the fun one, who laughs, goes with the flow and takes care of it all with grace and ease.
You want worry and fear to stop being the guiding lights in your choices--whether it's to put on sunscreen or buy the house of your dreams. You want to be able to make a damn decision!
Maybe, you're scared to change, or scared to not change. And, hell, the reality might be you don't even know what you want right now--you just know your life needs a shift.
It needs to feel like you are valued beyond your title as mother, or wife, or girlfriend, or whatever titles you see yourself in. You want your life on your own terms again.
You want someone to help you let go of trying to control it all, to stop feeling like the success of the entire universe rests on the idea that you have to be there for others ALL.THE.TIME.
You want to stop feeling like you are broken, or that there is something wrong with you.
And most of all, you want to let go of this story that you have to be perfect and carry it all on your own.
You're feeling the burnout of stress. Maybe your body feels sluggish, sore of stiff. Maybe, despite all the sleep you're getting you still wake up tired.
You want to stop yelling at your kids so much and enjoy the simple moments.
And, damn it, you want to feel BETTER in your body. You want to get back to YOU, the fun one, who laughs, goes with the flow and takes care of it all with grace and ease.
You want worry and fear to stop being the guiding lights in your choices--whether it's to put on sunscreen or buy the house of your dreams. You want to be able to make a damn decision!
Maybe, you're scared to change, or scared to not change. And, hell, the reality might be you don't even know what you want right now--you just know your life needs a shift.
It needs to feel like you are valued beyond your title as mother, or wife, or girlfriend, or whatever titles you see yourself in. You want your life on your own terms again.
You want someone to help you let go of trying to control it all, to stop feeling like the success of the entire universe rests on the idea that you have to be there for others ALL.THE.TIME.
You want to stop feeling like you are broken, or that there is something wrong with you.
And most of all, you want to let go of this story that you have to be perfect and carry it all on your own.
Your Mind Needs a Break
It's not just you...you are NOT alone!
After my second daughter was born, I suffered such intense anxiety I had insane stories about how my toddler would not only figure out how to climb out of her crib (which, she never did BTW), then, in the same night, would also figure out how to open the gate and fall down our wooden stairs. My mind played it out and I was convinced this was going to happen. It never did, of course. But the hardest part was quieting that monkey mind down, which continued to play out story after story....
And I know, just know in my heart and soul, that I am NOT alone living with these moments of doubt, fear and anxiety.
Since I started my own healing journey many years ago, I made a change. I made a change simply by stepping out and getting the support. I started saying yes and speaking my truth. Just saying YES began a huge shift in my life. I am committed to sharing this with you. When you start to say YES to you, the Universe starts to show you exactly what you are looking for. MORE shows up to help support you!
And I know, just know in my heart and soul, that I am NOT alone living with these moments of doubt, fear and anxiety.
Since I started my own healing journey many years ago, I made a change. I made a change simply by stepping out and getting the support. I started saying yes and speaking my truth. Just saying YES began a huge shift in my life. I am committed to sharing this with you. When you start to say YES to you, the Universe starts to show you exactly what you are looking for. MORE shows up to help support you!
You can start letting go ....
You can let go of fear and doubt.
You can stop playing the worry game you'll never win.
Stop wondering if your life was meant to feel differently!
You CAN have
~Inner peace~
~Calm~
~Feeling Grounded~
Life can't be totally stress-free.
But it can be based on loving yourself deeper
and accepting that you are perfect just the way you are.
You are no less than the sun, moon and stars.
You can stop playing the worry game you'll never win.
Stop wondering if your life was meant to feel differently!
You CAN have
~Inner peace~
~Calm~
~Feeling Grounded~
Life can't be totally stress-free.
But it can be based on loving yourself deeper
and accepting that you are perfect just the way you are.
You are no less than the sun, moon and stars.
You deserve a life of joy and purpose!
I want to support you to live “awake” at the wheel
& making your own life one of
authentic joy & purpose!
Together we will work to:
->Calm Your Mind
( You know the one that keeps you up thinking at 4am?? Yeah, that one..)
->Awaken Your Power
(That place that gets forgotten because you're out making everyone else okay and happy!)
-> Choose Love over Fear
(You get to fall in love with your true desires,
what you really want
and love yourself enough to let go of the fear that is holding you back)
*** . **** . *** . **** . *** . ****
::: Let's Change Your Story :::
My own unique purpose as a yogi is to help calm the minds of busy, high-functioning women, suffering from anxiety, mental drain, the "disease to please" and who struggle to get off the hamster wheel of stress, fear and self-doubt. I offer tools and strategies of support, so that you can step into your purpose by letting go of what no longer serves you.
Let's connect and see how I can support YOU to make the changes you know you need so that you can step into your power, your joyful life and your purpose. Book your free coaching call & discovery session here
Let's connect and see how I can support YOU to make the changes you know you need so that you can step into your power, your joyful life and your purpose. Book your free coaching call & discovery session here
The INTENSIVE
FALL INTO A NEW YOU AND A NEW LIFE CHAPTER
FALL INTO A NEW YOU AND A NEW LIFE CHAPTER